Spring Time is here

Well here in the UK spring has officially stared. The clocks went back and like magic we have more daylight. It seems more than before the amount of daylight we are having is a hot topic of discussion. It is the need for light that people are connecting with - the need to be 'out' more and to connect with others and nature. Autumn and winter here sees many people go into hibernation - perhaps it seems as if this is the right thing to do. I am not totally convinced as we are humans in need of connection with others.

Whether you are into spiritual concepts or not - you like most others around you have had a tough time recently. Lots of change and not all of it expected. Although the energy has shifted there is certainly still some way to go.

If you are connecting to the need for more light then good for you in noticing what your body, mind, spirit and emotions are asking for. Spend some time outside, do things that make you laugh, eat fresh live food (and I don't mean the breathing kind here!) and breathe deeply. There is always lots of light around but we forget to access it and breathing is such a simple and effective way of bringing this vital energy source to you. If you are feeling really inspired then you could meditate and visualise the light entering your energy field and permeating through your whole system. Whatever you chose you will feel so invigorated and renewed. Even if you are somewhere where you are entering your autumn season - you can still access the abundant light that is always here.

Have fun and do let me know how you are accessing more light for you.....

Much love

SarupaXXX