Tuesday 27 May 2008

What is bliss?

What is bliss?

I am often using this word bliss – you will see my coaching packages are focussing to assist you in getting closer to bliss.

So what is bliss……?

  • To me bliss is when you are 100% happy with what you are doing in your life
  • To me bliss is when you are clear about your goal but have the freedom to accept amazing opportunities along the way
  • To me bliss is when you are truly in love with yourself, when you are grateful that you are here walking this planet at this time
  • To me bliss is a state of being as much as it is an experience; it is when you transcend the mundane aspects of living, some call it nirvana I call it bliss
  • To me bliss is when you are able to look at another and see their goodness and see their potential.
  • To me bliss is when you are at peace with your emotional, spiritual, mental and physical aspects and you are living in harmony with yourself
  • To me bliss is an evolved emotion, one which you radiate and inspire others through
  • To me bliss is graceful; to journey towards bliss is to grow and transform with grace
  • To me bliss is when all negative thought forms and behaviours both towards oneself and others have been dissolved and replaced with patterns and behaviours of love
  • To me bliss is when you experience your dreams coming true, you give energy and it is so – bliss is the miracle of conscious creating
  • To me bliss is when you see the universal/celestial presence in all things and all situations, the higher forces work without discrimination and boundary
  • To me bliss is beautiful, it is divine and it is the energy for the new era
  • To me if the colour of bliss is gold, shining bright and lighting up the way
  • To me bliss is when you follow your own deep inner yearnings, some see this as instinct, intuition or divine intervention, either way it is when you follow that which you know to be your truth

Friday 16 May 2008

Cosmic Challenge


Hi there...there has been a little gap in my blogging because I have been in Sicily for a break...it was amazing. I will blog a little more about that later...

I just wanted to share something that I had created for my Heavenly Spaces subscriber list. Each month I give a cosmic challenge - something that will help move you forward and closer to living your dream and having a life of bliss....

This is from April's newsletter. Remember you can visit http://www.heavenlyspaces.co.uk/ and sign up so you can receive your monthly cosmic challenge and inspirational article as well as lots of other goodies to support you on your blissful life transformation....


This month I am giving you another excellent cosmic challenge. I love doing this myself and use the essence of it mentally when I find myself slipping into old patterns and feeling overwhelmed. It is one of the exercises I use in the soul coaching programme (as taught to me by Denise Linn).

Simply make a list today about all the things that you should be doing. Really go for it, leave no 'should' alone. When you have the list in front of you, take each item and ask yourself....

*** Who says I should?***
***Why should I?***

Allow yourself to connect to each 'should' as then you will start to see if they are really your 'shoulds' or someone elses. Let me give you an example. I always felt I should get up early and meditate in the morning. Why? Well my mum used to hate me sleeping in, it was a terrible thing to do and somewhere I had read meditating as the sun rises is more powerful. These were not my 'shoulds!' I meditate best in the evening at the end of my day and I love my lie-ins too!

Once you have gone through your list, re-write it and replace the should with 'could' and the end part of the sentence with '...but I chose not to at this time.' What you may find is that in the list there are somethings that you want to chose to do so you can chose to do them! You may find that you are doing the things you chose to do, differently. For example, I chose not to read all emails as they come in, I could but I chose not to! I have allocated times in the day so that my flow is not disturbed.

Have fun with this month's challenge and I look forward to hearing how you got on!

Thursday 1 May 2008

BlogTalkRadio Interview

Hello there...I was recently interviewed on a blogtalkradio....it was a real fun experience and here it is for you to listen to! It only lasts for 15 minutes....remember if you want to know more about how I can help you then just email me at: sarupa@heavenlyspaces.co.uk

Till the next time, happy listening....

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