Time for Physical Transformation?

The last two weeks have been a bit of a roller coaster energetically. For those of you who like me have been stepping up to do the inner work and become clearer channels of for the True (New) Earth energies and taking conscious and personal responsibility for their evolution there has been a roller coaster ride with big dips, twists and turns.

A couple of weeks ago the anger bug got me and I felt like I was constantly needing to wiggle my finger at folks while telling them off, not everyone as usually you play out in front of the ones you love and trust and the ones who had volunteered to be part of your growth. I even found myself laughing while being like this because I almost felt like I was in a corner and couldn't stop and it then linked with me starting a big and much needed shift in my food intake. It was like I was being angry because I was full, full of 'stuff, ' from my past, my present and I am sure my future too. Being of such a powerful disposition I have to be careful and with the energy the way it is I have to be extra careful for anything I wish for because just a mere passing thought and the universe and my guides are conspiring to start something happening, before I had actually 100% signed up.

With this food thing, just as I voiced it as an idea to a friend on the phone later that evening old emotional stuff that I was clearly storing came up for release, followed by other physical stuff that was all about the clear out. And it continues.

I am gently introducing more juices to my diet, more soups and less of what I have been using to stuff myself up and block my creative flow. It was more that the food I have been turning to didn't make me feel good and I some how made myself believe I was helpless. And you know what that does, feeling helpless just makes you helpless! (LOL) We all do it, it is part of being human until we stop and learn that we can be more effective, brighter and cleaner in body, mind, spirit and emotion when we eat what is right for us. And by what is right for us I am not talking about being 100% raw or on juices permanently. I used to think that once but not now. Okay when you are doing a specific body detox but the general report back from team in Spirit is that it is about knowing and eating what your body needs for optimum functioning. Forcing yourself to be raw when it isn't right for you just puts you in the energy of sacrifice and that is a very old paradigm energy. And is why you are likely to fall of the wagon and be caught in a cycle of dieting fads. It is because you are listening to someone else over and above your own body, vibration and intuition.
I am not saying being raw is bad, all I am saying is that someones way isn't necessarily your way and being able to know yourself is the best way to understand what works for you. I do agree that a diet for the evolved is going to contain more raw food that is organic, ethical, seasonal and so on as the energy of what we eat is more than the food itself after all. So eating meat and fish may well be what your body needs but the question has to be what is the source and how ethical is it really?

The end point of what I am learning and creating for myself, is eating what is right for me in quantities that keep my body functioning healthily and enable me to continue to be the best Divine Channel I can. Sorry folks, this may not be welcomed but being overweight in anyway is an issue, I am not saying everyone needs to be a size zero because we all have a natural physique but you know (just like I do for my own self) when you are carrying extra pounds and in not being able to shed them is a sign that you are out of alignment with your physical body. This is about being in alignment to what size and shape you need to be to be the light worker you know you are capbable of being, not all being uniformly the same size.

How do you know if you are carrying extra pounds, well when you look in the mirror and think soon I will drop them, or when you put on clothes and wish you could hide the bulge. That is the tell tell sign that you are not in alignment with your physical body. The same applies when you are underweight because you are not allow your body to be at its optimum. Being aware is the starting point for bringing in change.

I used to tell myself God doesn't worry about a few extra pounds, and of course God doesn't worry full stop. What I was really saying was an excuse for not being able to deal with what was going on with my physical body and where I was not dealing with emotions and other people's stuff.

Having spoken with a few people about this subject recently it seems that as Light Workers we take responsibility for our physical body after everything else. We pursue the Light connections and almost forget the body, but what I am reminding you today is that without your body you could not be having the experiences that you are. This is where all this nonsense about ascension symptoms comes in (I never played into this...I mean come on folks!) , because as someone I know put it it is like using a 30 watt light bulb in a 100 watt lamp... you just blow the light at all times because you are trying to push more and more light through something that just isn't built for it. Funny how people got caught up in the romanticism of ascension symptoms and failed to recognise the gift that was being shown to them that there physical body needed some TLC!

2010 is a really significant year and it marks an end point and a new beginning point. It is this year that sows the seeds for your next evolution and the choices you make and the actions you take (or not take) have greater significance. By ignoring, avoiding or being stuck to any old paradigm ways you will take them forward as issues and blocks as you move into 2011, 2012 and beyond. With this is in mind it is really important to take a look at how you need to evolve your physical body. What is it that you are avoiding doing? Is it issues around your diet? Excess pounds? Lack of exercise? If you can feel twinges of recognition to these questions because you have been avoiding them, then why not do something about it? All I can say is that the energy at the moment is perfect for aligning your physical body with the light that you carry and the work that you do and are here to do. Do everything gently and before you know it you will have new ways embedded into your life and your physical body will be strengthened while ascending so it can support you as you become a more powerful light worker.

If you thinking well I am overweight and don't exercise and I am doing well, just think how much more you could be doing if you could carry more light for the planet and humanity? You are blocking your Divine Mission and limiting it because of fear. Not being able to align your physical body is fear based, because we fear we cannot do it. We therefore pretend we don't need to, it is okay the way it is, or we even create illnesses to say we can't because it is beyond our control. We create everything in our life, everything, so create the body that enables you to live out your Divine Mission in full and be the awesome channel for all things light.

Nurturing your physical body is as important and as necessary as nurturing your soul. You have and need both and more then ever now the call from your soul is to align your physical body with your essence of your soul and Divine Mission so that you can play out in full what you are here to do.

raw food journey...2

Hey there,

I hope that you are doing well and are being inspired by my 'raw food journey.' The saying 'nothing ventured, nothing gained' springs to mind. The way I look at it, the past 3 weeks is giving me so much more insight into how I eat and why I eat. I touched on it on the last post when I talked about loosing weight - which was really old emotional baggage.

I saw me falling off the raw food wagon last weekend. There are 2 interesting points to this, firstly I was eating to please and fit in - to numb my own desires and wishes. That made me eat more, it was almost like after one dinner, someone would say more and I would say 'oh yes please!" Well, that is what I thought, I was really trying to numb myself to prevent a transformation- we all do this to a certain agree. Fight against that which we have desired - the universe often has to really fight us to give us what we have been asking, praying and sometimes even begging for! (I'll save that for another blog post!)

The second point was, I was not angry or annoyed with myself afterwards. The next day, in the past my pattern would have been to be really annoyed and helpless - so the 'unhealthy' eating would continue (by unhealthy I mean, white bread, chocolate, chips (fries), cheesy and fatty comfort foods!) Instead, the next day I reflected and just jumped back on the wagon without the recriminations.

I find point 2 most interesting as the past few weeks have given me much insight into how and why I have developed and sustained eating habits till now. However, to find that peace has meant that I don't go backwards. I don't have to start again, I continue upwards and forward. I continue on this journey which is really about self- love. It is about honouring what MY body needs in order for me to function and continue in the service that is unfolding.

I cannot say where my raw food journey will take me, I know what I would like to aim for, but keeping in with mystery I will remain attuned to my body. Listening to its needs, checking in to understand whether it is for emotional appeasement I choose a food or nourishment. If I eat with that level of awareness then I can only be doing my body good, as it is nourishment that will sustain me.

If you are erring wanting to find out more then just click through on the right, you never know you may sign up for the next 30day programme and find that you are writing your own blog about it!

Till the next time, I wish you much love and joy,

SarupaXXX

raw food journey...

Hi folks,

Hope you are all well...if you haven't yet enjoyed the 7-7-7 meditation from Metatron....see the previous post and give it a go....I have been working with this for over a week now and have to say that the transformation has been amazing. I really feel like there has been a huge shift, which has not yet stopped. Lots of people from all over the planet got together on 7-7-7 to do this meditation - and Mother Earth is beaming.

Talking of beaming, I am too....! I have been working with a raw food coach on a 30-day group programme (see the advert on the right hand side...) Those of you who get my newsletters will know that I started getting serious about conscious food - live food - raw food (call it what you will) around March this year. I have been on and off the raw food wagon - and decided that I really wanted to kick start my summer with a more conscious approach to life.

For me, eating raw conscious food impacts on all areas of my life. I feel like I am more in alignment with my life purpose, I feel I have oodles and oodles of energy so can conquer everything I set to do. I seem to have loads more inspiration for new projects and energy to seize opportunities! There is so much more that is positive, my skin looks clearer and brighter and the weight loss.....Although I am not doing it for weight loss - seeing that you move away from bread based products, and dairy, and processed and refined foods your body starts to loose some of the gunk...I am sure the weight loss will not continue till I am size zero, as I know I was not made to be that way but releasing a few pounds of what can best be described as emotional weight is a really good thing.

I am a third of the way through the programme, and the first week I spent being angry - no doubt detoxing my liver (the anger centre!) and having the most amazing 'aha' moments.

As you clean up what you eat, you also have to clean up other areas of your life - and I don't mean your home - although of course that happens too. I have found that I have changed my TV watching habits - I cannot sustain higher energy food within me by watching some of the mind numbing nonsense of old. I am at a hard point where, my social scene and some relationships are inevitable passed their sell-by date and I need to make those changes. I have learnt that I can't continue hot-stepping between a higher cosmic world and another which is totally incongruent, almost worlds apart. Scared yes...but still beaming as we all know that it is when we create the space that the universe will fill it with things that are more aligned to who we are and the vision we have constructed for ourself... Mixed in with the energies of now, and the planetary openings that exist and will do so for some time to come, it really is a golden opportunity.

I cannot recommend it enough, it is a great learning experience.

Will I be 100% raw at the end of the 30 days for ever...? Who knows, it is not about the goal for me any more, it is about the journey. I know I will be a conscious eater for the rest of my life. Eating with awareness and not using food to cover up emotions that I am not dealing with, and if being 100% raw is what that is about then that is where I will be.

I will update you on how the programme goes for me...but don't just read what I have said have look on the web and see what other people say. If something inside of you is connecting to this, click on the advert on the right and see for yourself...

Much love to you all....until the next time, stay healthy and stay sweet,

SarupaXXXX

The Golden Gate 7-7-7

Hi all...

As promised here is the latest channel including a very powerful meditation. I have been doing the meditation today and it has been amazing. I would love to hear from you - about what your experience is like. Just for interest too, there is a remote group who are going to go through the process on 7.7.7 at 7.00am and then again at 7.00pm. If you can join at either or both time then please - just use the clock wherever you are! The channel previous to this one can be found at the Heavenly Spaces website.

Just to give you something to look forward to....

I have started a 30 day raw food coaching programme..(see links on right for more information about who I am doing this week...). I have so much to share about this - this whole journey is so exciting and revealing!

Much love and joy to each of you.

SarupaXXX

The Golden Gate – Words of Metatron Channelled through Sarupa Shah

This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 License. (http://creativecommons.org/licenses/by-nc-nd/3.0/)

There is a most joyous occasion to occur for your planet. She has never experienced such power and transformation and for each of you dear ones, the experience will be of untold magnificence. This day that you now have full awareness of, is of course the 7.7.7. As we have said in previous communications this is the day of celebration.

It is the day when the golden gate opens, and the golden energy, the next octave of the Christ consciousness, shall reach depths that it has never managed to before. It will connect straight to the heart of Mother Earth; it will be gathered and activated through the portals we spoke of in previous communications.

It will be a time of great transformation, spiritual advancement and growth. It is no longer to be said that the veils are thin, for they are to be removed. In the place of the veils that have shrouded the planet and in turn each of you, there will be new planes opening, planes of gold. During the initial stages it may not be possible for you comprehend, or connect to the changes that will occur. They are beyond comprehension for now and there is much still locked in illusion. What will occur and how and when it will exactly manifest for humanity is unknown - that is the true beauty of creation. As advancements in your evolution occur, we can be sure that this golden energy will move closer and closer, until it permeates through each of your hearts.

There is much said and spoken about the pathway that lies ahead, but do not move away from the truth that there is much to be done and much yet to unfold. There is still energy of the past, the memory within your DNA that is to be shed. This with the activation of the golden energy and further conscious awakenings will occur in time.

For now we would say celebrate. Allow the energies that will transmit to the planet to also be transmitted to you. Do this with celebration, joy and simplicity. We do not ask that you sit sacred.Those of you who have prepared energetically will be part of the magnetizing of the new golden era and the new golden rays. You do not need to know consciously or understand how this happens as we are working through your essence; we are working through a high or deep level depending on your perspective.

We would like to offer you a meditation to use for this new birthing. Use it as often as you like and are guided to. The more you are able to use it the greater your transformation will be. The transformation of you will support the transformation of many.

“As you sit quietly, undisturbed bring your focus to your breathing. Allow the golden energy to be inhaled and exhaled through you. As you inhale the energy is entering into your cells and your DNA structure. It is entering into your heart. Feel your heart centre opening, feel the strength that is contained within it.

This feeling of strength can be felt throughout your physical body. A higher vibration, solid and strong, perhaps you will feel like you are growing. It is the shift in your energy, as you are expanding in order to connect and carry the golden light.Feel the energy of the golden ray, deep within your core. Feel it like a sun radiating out from your heart. For you are now beginning to birth the golden era. When you anchor it within you, when you magnetise it towards you, you ground it and allow it to be birthed. As you walk with this energy activated within, you share it with those around you and you share it with the planet. You perform a service for Mother Earth. See this golden sun within your heart centre getting bigger and bigger until you are within this sun. You are now the central point of this golden sun. At this point you are in the act of creation and you have been created in the golden light.

When you are feeling ready to do so, bring your awareness back to your body and bring your awareness back to that place where you are. You are now the creator and the created in the light of gold.”

We offer this simple yet powerful process for you to use over the next few months as you wish and as you are guided.

You will find that your ability to hold more of the golden ray gets stronger and stronger. What appears at first like mere drops within your energy system will soon become part of your energy signature. It is a time of great transformation and change. There is no panic or fear for we here can see that so many of you are ready to carry this frequency. Nurture it within you, invite to reside within you. Fear not either what changes the new paradigm will bring, seek the counsel of your golden heart and know that what once was, is now to change.

For I am Metatron the keeper of the Golden Flame. Until such time we can connect again, we send you our love, we send you our blessings.