Cosmic Challenge

Hi there...there has been a little gap in my blogging because I have been in Sicily for a break...it was amazing. I will blog a little more about that later...

I just wanted to share something that I had created for my Heavenly Spaces subscriber list. Each month I give a cosmic challenge - something that will help move you forward and closer to living your dream and having a life of bliss....

This is from April's newsletter. Remember you can visit http://www.heavenlyspaces.co.uk/ and sign up so you can receive your monthly cosmic challenge and inspirational article as well as lots of other goodies to support you on your blissful life transformation....

This month I am giving you another excellent cosmic challenge. I love doing this myself and use the essence of it mentally when I find myself slipping into old patterns and feeling overwhelmed. It is one of the exercises I use in the soul coaching programme (as taught to me by Denise Linn).

Simply make a list today about all the things that you should be doing. Really go for it, leave no 'should' alone. When you have the list in front of you, take each item and ask yourself....

*** Who says I should?***
***Why should I?***

Allow yourself to connect to each 'should' as then you will start to see if they are really your 'shoulds' or someone elses. Let me give you an example. I always felt I should get up early and meditate in the morning. Why? Well my mum used to hate me sleeping in, it was a terrible thing to do and somewhere I had read meditating as the sun rises is more powerful. These were not my 'shoulds!' I meditate best in the evening at the end of my day and I love my lie-ins too!

Once you have gone through your list, re-write it and replace the should with 'could' and the end part of the sentence with '...but I chose not to at this time.' What you may find is that in the list there are somethings that you want to chose to do so you can chose to do them! You may find that you are doing the things you chose to do, differently. For example, I chose not to read all emails as they come in, I could but I chose not to! I have allocated times in the day so that my flow is not disturbed.

Have fun with this month's challenge and I look forward to hearing how you got on!

getting to know yourself

With all the recent energy fluxes and cosmic twists one of the greatest lessons I have learnt is about my own flow. Often I used to find myself flowing according to a rhythm that I thought I ought to be in - or to something I was forcing myself to do. Simply put, it is an act of being unconscious.

How many times do you read a book that inspires you and then you try and follow it verbatim? Can you do it? It is like following a diet created by someone else....it worked for them but that doesn't mean it will work for you.

The thing is to follow your own signals and signs.... you can only do this when you are aware of your own needs. Your own likes and dislikes. When is the right time to do something or not. It is about your own divine timing. It is a brave step when you stop being a sheep and become your own power source. Your own lead! Easy as it seems to say this, and I bet you are even perhaps nodding your head in agreement - the act of living by this principle is more difficult. It is almost like you are going to stand out and you know what else might happen...?. You might shine! Yes, you may well become what you were intended to - you may become your true divine self. By this I mean the happy, satisfied, the abundant, the loving you....you know what I mean here.

I encourage you to look at understanding your own flow....when does your body want to eat for example, or sleep? Have some 'you time..?' The benefits of understanding yourself are so great - imagine this situation....if you do not know your own flow and your own needs, how can someone else be expected to know them...? Your inner world and by this I also mean the relationship you have with yourself is reflected in your outer world experiences. You may think life forces you to take certain actions and make certain decisions - all of this is about sacrificing your true self and your life vision.

It is not necessarily drastic change that brings you closer to joy - sometimes it is the combination of small and seemingly insignificant steps that make a momentum of change. As you look at your flow - I cosmically challenge you to make a simple change to your life.... I would love to hear what it is....

Much love,

SarupaXXXX